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1: Yoga therapy is only way to forever remain young, fit and happy! View: 40 Rating: Not yet rated
Yoga is basically a tool to keep the body fit and prepare the mind for uplift of the spiritual aspect. The fact is that yoga therapy was never intended as a means to check ailments. It works as a strengthening tool for the entire mind and body. Let's see how it functions:
2: Essential Oil Chemistry: Why Aroma Matters View: 267 Rating: Not yet rated
Chemistry. Already getting nervous? The chemistry chapters of essential oil texts are the most frequently skipped, even by natural health professionals. But it can be fun and useful...really! Knowing what essential oils are made of, and how this affects their aroma and therapeutic value can have a big impact on the efficacy of your aromatherapy practice. Understanding the basics can help you make better choices in essential oils, and better choices in their application. Plus, this can give you the foundation for further understanding of true 'medical aromatherapy', as practiced in much of the rest of the world. So here's a primer on the chemistry of essential oils, with some common examples and important tips to help you grow as a holistic medicine practitioner.
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